5 Best Triphala Churna in India

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5 Best Triphala Churna in India | TrulySafeProducts

With having a long history of proven health benefits in ancient ayurvedic texts, Triphala churna is now recommended and used more than any other ayurvedic herbal formulations. Studies have shown Triphala is rich in Mg, Ca, Fe, K, & Zn which has been associated with relieving stress to promote weight loss, from boosting immunity to help constipation. It is believed that taking triphala churna of the right composition in the morning works as a nutritive for the whole body while if taken at night it works as a mild laxative leading to have a more comfortable bowel movement. A best triphala powder helps in treat all sotmach related ailments and detoxifies the whole body. If you are dealing with constipation like you often face difficulty emptying your bowel in the morning, so it’s better to take triphala churna rather than feeling discomfort all day.

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BOTNIK ESSENTIALS 100% Organic Triphala 1:2:3 Churna | TrulySafeProducts

BOTNIK ESSENTIALS 100% Organic Triphala 1:2:3 Churna

Gaurashtra Triphala Powder in 3:2:1 Ratio of Amla, Baheda & Harad | TrulySafeProducts

Gaurashtra Triphala Powder in 3:2:1 Ratio

Niramay Organics Triphala Raw (Ratio 1:2:3) | TrulySafeProducts

Niramay Organics Triphala Raw (Ratio 1:2:3)

Le'ayur Harad, Baheda & Amla Powders | TrulySafeProducts

Le'ayur Harad, Baheda & Amla Powders

Organic India Triphala Powder | TrulySafeProducts

Organic India Triphala Powder

BOTNIK ESSENTIALS 100% Organic Triphala 1:2:3 Churna | TrulySafeProducts

BOTNIK ESSENTIALS 100% Organic Triphala 1:2:3 Churna

Gaurashtra Triphala Powder in 3:2:1 Ratio of Amla, Baheda & Harad | TrulySafeProducts

Gaurashtra Triphala Powder in 3:2:1 Ratio

Niramay Organics Triphala Raw (Ratio 1:2:3) | TrulySafeProducts

Niramay Organics Triphala Raw (Ratio 1:2:3)

Le'ayur Harad, Baheda & Amla Powders | TrulySafeProducts

Le'ayur Harad, Baheda & Amla Powders

Organic India Triphala Powder | TrulySafeProducts

Organic India Triphala Powder

In finding the best triphala churna, you must have come across a variety of different brands having triphala churna ingredients ratio as 1:1:1, 1:2:3, and 1:2:4 –  It is to note that several methods are given to prepare Triphala churna, some use equal proportions (1:1:1) and some ayurvedic practitioners prepare it by mixing one parts of one Haritaki, two parts of Bibhitaki and three parts of Amalaki (1:2:3) while there are some, who prepare this composition by mixing one parts of one Haritaki, two parts of Bibhitaki and four parts of Amalaki i.e (1:2:4).

All these triphala churna ingredients ratios have their very own importance withinside the formulations. However the maximum favored and relatively most effective triphala churna ratio is considered (1:2:3) through numerous ayurvedic practitioners. So in order to help you get the most out of these ayurvedic formulations, I have listed the 5 Best Triphala Churna which are absolutely pure, organic, and free of any preservatives. Let’s have a look…

5 Best Triphala Churna in India

1). BOTNIK ESSENTIALS 100% Organic Triphala 1:2:3 Churna

Net Quantity | 250 gm

Dosage Form | Powder

  • This organic Triphala churna is a blend of Harad, Baheda, and Amla in its most effective ratio of 1:2:3 which is also prescribed by Maharshi Vagbhata in Astanga Hrdayam.

  • This 250 gm pack ensures you to treats indigestion gas, constipation, by detoxifying the whole body.

  • This is a product which I have used for a long time and if your main goal is to buy organic products, you should definitely consider this organic triphala churna.

Triphala Churna Ingredients of BOTNIK ESSENTIALS 100% Organic Triphala 1:2:3 Churna (With Analysis)

Harmless

Each 100 gm contains:-

Harad - 16.66 gm
Baheda - 33.33 gm
Amla - 50.01gm

Neutral

None

Harmful

None

2). Gaurashtra Triphala Powder in 3:2:1 Ratio of Amla, Baheda & Harad

Net Quantity | 200 gm

Dosage Form | Powder

  • According to Ayurveda human body is composed of three Doshas (Vata, Pitta, Kapha) and a best triphala churna is useful in balancing and cure the diseases of tridosha and hence considered a Tridoshic Rasayana.

  • Gaurashtra triphala powder claims to be a pure triphala powder as the formulation is composed of only the outer part of Amla, Harad, and Baheda in 3:2:1 respectively.

  • The seeds of all three fruits are separated and have not been used in crushed or powdered form so as your mouth (especially the walls of the mouth) doesn’t feel much rough, raw, or sandpapery.

Triphala Churna Ingredients of Gaurashtra Triphala Powder in 3:2:1 Ratio of Amla, Baheda & Harad (With Analysis)

Harmless

Each 100 gm contains:-

Amla - 50 gm
Baheda - 33 gm
Harad - 17 gm

Neutral

None

Harmful

None

3). Niramay Organics Triphala Raw (Ratio 1:2:3)

Net Quantity | Whole Harad(100 gm) -Baheda(200 gm) – Amla(300 gm)

Dosage Form | Dried & Raw Fruits

  • If you mostly prefer to make recipes with your own hands just like me, then you can’t find a better choice than Niramay Organics Raw Triphala.

  • All three fruits including Harad, Baheda, & Amla have been sundried in a clean and hygienic environment and are packed in a ratio of 1:2:3 so as all you have to do is just get, grind and gulp.

  • Just make sure to store the triphala powder in an airtight jar to prevent it from moisture and consume the same within 6 months. This is one of the cleanest way to consume pure triphala powder.

Triphala Churna Ingredients of Niramay Organics Triphala Raw (Ratio 1:2:3) (With Analysis)

Harmless

Dried Harad(100 gm)
Dried Baheda(200 gm)
Dried Amla(300 gm)

Neutral

None

Harmful

None

4). Le'ayur Harad, Baheda & Amla Powders

Net Quantity | 600 gm

Dosage Form | Powder

  • When grinding and mixing raw triphala, you required to be a little more specific as you need to keep the final amount of powdered form in a ratio of 1:2:3

  • This is where you can take advantage of Le’ayur Harad, Baheda & Amla Powders. These finely powders are sourced from naturally sundried fruits of Harad, Baheda & Amala well known for their antibacterial anti-inflammatory, and antioxidant properties.

  • You just have to mix well all these triphala powders and boom! you are ready to consume the best triphala churna.

Triphala Churna Ingredients of Le'ayur Harad, Baheda & Amla Powders (With Analysis)

Harmless

Harad Powder (100 gm)
Baheda Powder (200 gm)
Amla Powder (300 gm)

Neutral

None

Harmful

None

5). Organic India Triphala Powder

Net Quantity | 100 gm

Dosage Form | Powder

  • You have probably heard of Triphala in 1:1:1, where the composition of Triphala Churna is prepared by combining three fruits in equal proportions.

  • Organic India Triphala Powder is among the best triphala powder in India in this ratio, not because it’s budget-friendly, but also it’s preservatives free & GMOs free. Interestingly this pure triphala powder is also GMP and USDA certified.

  • In case you have already tried the traditional formulation of triphala Churna, you can now try this pure triphala powder to find out which formulation best suits your needs.

Triphala Churna Ingredients of Organic India Triphala Powder (With Analysis)

Harmless

Each serving (approx 2.8g) contains:-

Organic Amalaki Fruit - 0.93 g
Organic Haritaki Fruit - 0.93 g
Organic Bibhitaki Fruit - 0.93 g

Neutral

None

Harmful

None

People also ASK

What does Triphala Powder taste like?

A triphala powder has a specifically astringent taste. In Ayurveda, astringent is the 6th taste (after sweet, sour, salty, pungent, bitter) which is responsible to balance pitta and kapha. When you take triphala with water your mouth (especially the walls of your mouth) might experience a little dry or rough and at the same time you sense a lot of these flavors except salty. 

Can we take Triphala Churna with milk?

Yes, For people who have trouble with bowel movements, triphala churna can be taken with warm milk without any fear of dependence. Triphala churna with milk works as a mild laxative that helps to get relief from constipation.

What to do after meal for good digestion ?

According to Ayurveda, 95% of chronic diseases generate from the stomach. When the food we eat doesn’t get digested properly it starts creating toxins within the body and leads to bloating, irritable bowel, and constipation. So, here are 3 things which you have to follow for good digestion after the post-meal.

  1. Do Vajrasana or Thunderbolt Pose (the best yogic pose for a stronger digestive system) regularly for at least 10 minutes after having your meal.
  2. Don’t go to bed immediately after having your dinner. There should be at least a 2-hour gap between dinner & sleep.
  3. Make sure you sleep on your left side and not on the right side or upside down because when you sleep on the left side the right nostril works mostly which significantly increase digestive fire in the stomach.

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